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Niseishi

Annotation 2020-07-09 113601.png
Annotation 2020-07-09 113601.png

Tachi-Kata (Stances) Used:

  • Heisoku Dachi [Yo-oi] (Feet Together Stance [Ready])

  • Zenkutsu Dachi (Front Lunge Stance)

  • Yoko Seishan Dachi (Side Seishan Stance)

  • Tate Seishan Dachi (Vertical Seishan Stance)

  • Mahamni Neko Ashi Dachi (Side Facing Cat Stance)

  • Shiko Dachi (Sumo Stance)

  • Shomen Neko Ashi Dachi (Front Facing Cat Stance)

Uke Waza (Blocks) Used:

  • Teisho Uke (Palm Block)

  • Soto Uke (Outer Block)

  • Nagashi Soto Uke (Outer Flowing Parry Block)

  • Mawashi Uke (Roundhouse Block)

  • Gedan Barai (Lower Sweeping Block)

  • Kake Uke (Hooking Block)

  • Jodan Uke (Head Block)

  • Ude Uke (Forearm Block)

  • Tae Uke (Position: One Arm Across Body)

Tsuki & Uchi Waza (Punches & Strikes) Used:

  • Teisho Uchi (Palm Strike)

  • Morotezuki (Double Hand Punch)

  • Gyakuzuki (Reverse Punch)

  • Tatekenzuki (Vertical Fist Punch)

  • Tate / Age Empi Uchi (Vertical / Rising Elbow Strike)

  • Chokuzuki (Straight Punch)

  • Haito Uchi (Ridge Hand Strike)

  • Shuto Uchi (Knife Hand Strike)

  • Hirabasami Uchi (Claw Hand Strike)

Keri Waza (Kicks) Used:

  • Sokuto [Yoko] Geri (Edge of Foot [Side] Kick)

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